Galway Nutrition Centre

Latest News

Could you be Protein Deficient
Could You Be Protein Deficient? Here Are The Hidde. […]

 

The Science of Fat Loss : Why a Calorie Is Not a Calorie
Tim Ferriss on Fat Loss Check out Tim Ferriss’ b. […]

 

Shopping on a Budget
coming soon!

 

Avoid the Pounds this Christmas
Avoiding Christmas weight gain is to resolve to ma. […]

 

IBS Free
IBS Free: Low FODMAP Diet *Dr Sue Shepherd develop. […]

 

  •    

    Schedule Your Appointment Here

             

    TESTIMONALS

     

    "I can't believe the difference changing my diet has made to how I feel. I no longer have that bloated feeling after foods I've also lost 13lb in 2 months without ever feeling hungry. Thank you Maev Creaven!"(M.K.)

       

    I have found my consultations with Maev to be extremely beneficial. She was able to pinpoint trigger foods which led to me being able to almost completely stop taking a proton pump inhibitor that I had previously needed to take daily. I have also found that I no longer suffer with eczema out breaks since starting the supplement plan she recommended. As well as being extremely professional she is easy to talk to and explains things in a really thorough and clear way. (B. Kennedy)

         

    "Maev made the cookery class fun yet information. I have tried out many of the recipes on my family and we all love them. Maev is very knowledgable about foods and their health benefits. I highly recommend spending an afternoon cooking with Maev.(L.H.)

         

    Maev Creaven is a one-of-a-kind nutritionist! She portrays a high level of professionalism and sincerity in every task she undertakes. Her comprehensive approach combined with cutting edge interventions and in depth personalised assessment and testing make her a unique nutritionist. She firmly believes in eating right and using the highest quality nutritional supplements available, thereby giving her clients the ability to quickly achieve and maintain their personal health goals and live a happier, healthier and longer life(S.R.)

         

    CALL US

    091 445880

       

Almond Chai Tea

A big cup of comfort… Good after a meal or in-between meals to satisfy both a sugar or coffee craving. It’s like a big hug from the inside out!

What you need:

1 rooibos chai tea bag (redbush or rooibos chai is naturally caffeine free)
1 Tbs raw almond butter
water
¼ tsp vanilla
¼ tsp cinnamon
pinch cardamom and/or nutmeg (optional)

Instructions:

Steep tea in boiling water for about 5 minutes and remove bag. Add tea to blender with almond butter, cinnamon and vanilla. Blend into a creamy latte and enjoy!OPTION: Blend with ICE for a refreshing, frosty treat!