Green Berry Smoothie
1/2 cup organic blueberries (frozen berries are perfectly acceptable!)
4 medium to large organic strawberries, stemmed
1 1/2 inch of cucumber, peeled and cut in half
1 stalk of organic celery, cut into several pieces
1 big handful of organic spinach
a small slices of lemon
1 tsp chia seeds to taste (optional)
1 cup of cold water
1/2 cup ice cubes
Instructions:
Put all ingredients in your VitaMix or blender in the order listed. Secure lid lightly, start on low and increase slowly to medium-high. Once the ingredients on the bottom are liquified, flip your VitaMix or blender to the highest speed and blend for 30 seconds to 1 minute, until desired consistency is reached. Use VitaMix tamper as needed or stop your blender and manually stir if necessary. Taste and add more stevia if desired.