Phone / Online Consultation
Phone or online (e.g. skype) consultation works very effectively for most people. Phone consulting is often more convenient for the average person with a busy lifestyle or for those that do not live nearby.
How do I make an appointment?
Call our office today at +353 (0)91 445880 or email. Appointment hours are available in the morning, afternoon, evening, and weekends. Let us know what works best for you.
What’s involved?
Individual Nutrition Consultations are the best way for you to learn about your personal nutritional needs. When you hear or read about various nutrition recommendations or advice, you don’t really know if it applies to you. Sure, you may be experiencing some symptoms that the advice claims to address but your medical history, lifestyle choices, food preferences, etc. are not taken into account.
An individual consult is one of those times when it truly is “all about you.”
Questionnaire
Once an appointment is scheduled, we will send you our Health Check Questionnaire by email or fax. This includes health history, symptom assessment, and a 5-7 day food diary. We will look at not just what you eat, but how your diet affects your energy, moods etc.
We will need to receive these back by fax or email, at least three days prior to our first appointment. This gives your nutritionist time to review the forms, and helps to maximize your time together. If you have recent blood tests or other lab reports, please include these.
The Initial intake session will be scheduled for 60 minutes to get further information about your health condition, lifestyle and goals.
Based on this information your nutritionist will make recommendations for dietary and lifestyle changes. Specific meal plans and suggestions for breakfast, lunch and dinner will be discussed. If appropriate you will also be given recommendations for nutritional supplements. Otherwise this will be discussed in the follow up session.
A second 30 minute follow up session will be scheduled, usually 7 to 14 days after your first appointment. Your progress will be reviewed, challenges discussed and we will make any necessary changes to your program.
For most clients, we strongly recommend the 90-Day Program commitment in order to see progress.
Congratulations on taking the first step toward improving your health.
Are you ready to get started?
1. Email us with your request for a phone consultation
2. We will set up an appointment time
3. Purchase your consultation
4. Fill out the Health Check Questionnaire
and let’s get started right away!
Consultation Fees:
Initial Intake Session: €100
Initial Phone Consult for 60 minutes,
with 30 minute follow up (2 weeks later)
(Includes pre-screening and intake form review)
Subsequent Sessions:
60 minutes €50
30 minutes €30
15 minutes €15
Purchase Here