Who can it help


Are you confused about which dietary approach is best for you? As I say to all my clients, we are all uniquely different from our DNA to our gut micro biome.

Nutrition consultations can benefit anyone of any age, whether ou are suffering with a severe health condition or simply feel that you need a kick start to a new weight loss regime.

We provide Nutritional Therapy in the following areas:

  • Weight-related concerns

  • Digestive issues (bloating / cramping)

  • Heart health

  • Acne

  • Diabetes

  • Food Allergies

  • Female hormones eg. Polycystic Ovarian Syndrome

  • Gastrointestinal Conditions (Celiac Disease, Crohn’s Disease, IBS, GERD, Constipation, and Heartburn)

  • Heart Disease, High Cholesterol, and High Blood Pressure

Our program is designed around real food and a no-deprivation approach. During your first visit, we obtain a detailed medical and diet history and proceed to set both short-term and long-term goals. We request attending the initial consultation with a new set of bloods results.

The follow-up visits are dedicated to ongoing food and nutrition education and continuing support in overcoming any obstacles standing between you and your dreams.