Author Archives: admin

The Future of Wild Salmon


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Radio West May 2015 http://radiowest.kuer.org/post/future-wild-salmon For centuries, wild salmon runs around the world have been disappearing, due largely to industrial development and dam construction. So when you see salmon on a restaurant menu, it’s likely the meat came from a fish farm. Filmmaker and fisherman Mark Titus went on a personal journey to learn what’s […]

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Skincare and Products – Harmful or Helpful?


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Have you ever started to sneeze at the whiff of someones perfume, or felt headachy from a cheap deodorant or after smelling a candle? Have you consider that this is your bodys way of telling you its not good for you? What you apply on your skin has huge potential to influence your overall health. Naturopathic […]

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Major Fat Sources from Foods


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Are fats good or bad for us? Many reading this post may still be confused or have a little fear around the big bad world of fats !  The fact is, the low fat diet craze was based on very flimsy science. The famous pieces of research such as the Los Angeles Veterans trial, the Seven Countries study […]

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Nutrients for Flawless Skin


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Get relief from skin problems and have healthy looking skin without  any medication or expensive creams and treatments.   [headline style=”17″ font_size=”18″ font_font=”Helvetica” font_style=”bold” font_color=”%2300aca9″ font_spacing=”2″ align=”center” headline_tag=”h2″] Do you live with acne, eczema, or psoriasis?  [/headline] [headline style=”17″ font_size=”18″ font_font=”Helvetica” font_style=”bold” font_color=”%2300aca9″ font_spacing=”2″ align=”center” headline_tag=”h2″] See my Top Nutrients Gift [/headline] Why is it that more […]

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Radiant Skin


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Get relief from skin problems and have healthy looking skin without  any medication or expensive creams and treatments. [headline style=”17″ font_size=”18″ font_font=”Helvetica” font_style=”bold” font_color=”%2300aca9″ font_spacing=”2″ align=”center” headline_tag=”h2″] Do you live with acne, eczema, or psoriasis? [/headline] Why is it that more and more adults in their late 20’s and 30’s are experiencing skin irritations such as acne […]

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Pancake Recipes


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Click HERE for pancake recipes

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The Placebo Effect


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Article from the members magazine of The Institute of Functional Medicine, IFM By Joel Dahms, MS Editorial and eLearning Manager of The IFM You may be familiar with the fact that, despite proclamations otherwise, most wine connoisseurs can’t tell the difference between cheap wine and expensive wine in a blind taste test. In fact, only the […]

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Brain Function Tips


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[headline style=”17″ align=”center” headline_tag=”h2″] Link Between Inflammation in your Gut and Brain? [/headline] Inflammation in the body has many guises which range from digestive issues, mild niggles in our joints [Athletes Guide to Inflammation] and fatigue to chronic states of disease such as diabetes, cancer and cardiovascular concerns. When speaking with clients about foods, they are sometimes surprised to […]

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Drink this Daily!


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Best to drink FRIST thing in the morning This daily trick can help you detoxify, improve your digestion which results in a boost to metabolism & energy levels Living in our fast paced world you are constantly bombarded with toxicants and toxins, found in the air you breath, water, the cosmetsics you apply to your face / […]

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Sugar Cravings and Hormones


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webinar now closed.   If you are reading this, you know what it’s like to experience cravings. Cravings are a common complaint and do not help the plight for weight loss. You eat relatively well all day, come home from work, have a decent meal and are still hungry or crave that little piece (?!) of chocolate. […]

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