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Kitchen Charts – Seasonings for Vegetables | Functional Medicine, Functional Nutrition, Nutrition Consultancy, Advanced Laboratory Testing, Corporate Health Plans.

Kitchen Charts – Seasonings for Vegetables

Artichokes  Summer Savory

Asparagus  Summer Savory, Thyme

Beets  Bay Leaves, Chervil, Cloves (ground), Coriander Seed, Dill Seed, Fennel Seed, Thyme

Broccoli  Oregano

Brussels Sprouts  Marjoram

Cabbage  Caraway Seed, Cumin Seed, Dill Seeds, Green Dill, Oregano

Carrots  Anise Seed, Bay Leaves, Caraway Seed, Marjoram, Mint, Parsley, Sage

Cauliflower  Dill Seed, Rosemary, Tarragon

Celery  Fennel Seed, Green Dill, Rosemary, Thyme

Celery Root  Tarragon

Cucumber  Green Dill, Garlic, Mint, Parsley, Rosemary

Eggplant  Basil, Chervil, Rosemary, Sage, Thyme

Green Beans  Basil, Dill Seed, Green Dill, Mustard Seed, Rosemary, Summer Savory, Thyme

Lentils  Fennel Seed, Oregano, Summer Savory

Lima Beans  Sage, Summer Savory, Thyme

Mushrooms  Lemon, Oregano, Rosemary Tarragon

Onions  Basil, Marjoram, Oregano, Sage, Thyme

Parsnips  Green Dill

Peas  Basil, Chervil, Fennel Seed, Marjoram, Mint, Rose

Potatoes  Bay Leaves, Caraway Seed, Chervil, Coriander, Green Dill, Parsley, Poppy Seed, Sesame Seed

Pumpkin  Allspice (ground), Fennel Seed, Nutmeg

Rice  Chives, Coriander, Cumin (ground), Lemon, Parsley, Saffron, Summer Savory, Turmeric

Spinach  Chervil, Lemon, Mace, Marjoram, Mint, Rosemary, Tarragon

Squash  Allspice (ground), Saffron

Sweet Potatoes (Yams)  Allspice (ground), Cinnamon (ground), Cloves (ground)

Tomatoes  Basil, Bay Leaves, Celery Seed, Chervil, Oregano, Parsley, Sage, Tarragon, Thyme

Turnips  Caraway Seed

Zucchini  Basil, Marjoram, Mint, Oregano, Rosemary, Saffron, Thyme

Garnish for vegetables  Paprika, Parsley, Seasoned Buttered Crumbs